News and Insights

Explore What’s New in ADHD Research and Care

Discover helpful articles, expert insights, and real stories about managing ADHD and learning challenges. Whether you're a parent seeking support for your child or an adult navigating life with ADHD, our News and Insights page offers practical information and inspiration on non-medication treatments, brain health, focus strategies, and more.

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Confident man working at desk in phone with energetic expression

What Jobs Are Best For People With ADD and ADHD?

Discover career paths where your ADHD strengths shine — like creativity, high energy, and out-of-the-box thinking. Learn how to find work that fits your brain, boosts motivation, and reduces daily stress. Whether you're changing careers or reworking your current role, these insights can help you feel more focused, confident, and in control.

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Young man working on New Years Goals at desk with January 20 on a calendar

Trouble Keeping New Year’s Resolutions When You Have Attention Deficit Disorder?

Starting strong with a New Year’s resolution is easy. Sticking with it? Not so much — especially with ADHD in the mix. These realistic strategies help you reset goals, build healthy habits into your daily routine, and stay motivated long after the January buzz fades. Learn how to make change manageable, sustainable, and even enjoyable with the right structure and support.

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Young woman at Thanksgiving meal with friends and family

Tips for Surviving Thanksgiving with a Difficult Family

Holiday gatherings can bring joy — and stress. If you feel overwhelmed by family dynamics during Thanksgiving, you’re not alone. Learn how to set healthy boundaries, avoid conflict, and protect your peace with simple strategies for a more positive experience. From handling unsolicited advice to taking a social media break, these tips help you stay grounded and in control.

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Mother with her young daughter reading a book

Five Common Misunderstandings About Attention Deficit Disorder

Confused by what’s true and what’s myth when it comes to ADHD? You’re not alone. From outdated ideas about outgrowing it to misconceptions about parenting or medication, these common myths can make it harder to support your child. Learn what the science actually says — and discover options that empower both you and your child to move forward with confidence.

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Screenshot of Dr. Silverman and Jose Benavidez Sr.

Dr. Silverman Uses Focus Training to Help Boxer David Benavidez Reclaim Title

David Benavidez credits his recent victory over two-time champion Anthony Dirrell to more than physical training—he worked with Dr. Silverman on focus training to sharpen his mental edge. In this behind-the-scenes interview, Dr. Silverman and David’s father share how brain-based strategies played a role in Benavidez’s championship comeback.

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Father and young son getting ready for first day back to school

Managing Back to School Stress and Anxiety

Back-to-school season can be exciting — and stressful. Between new routines, teachers, and social pressures, it’s normal for both parents and kids to feel anxious. Learn some simple, practical ways to ease the transition, reduce stress, and set your family up for a smoother school year. With a little planning and open communication, you can start the year feeling confident and connected.

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Abstract of ADHD and radio interview

Understanding and Managing ADD/ADHD in Children and Adults

Dr. Sanford Silverman joins the hosts of Family Matters on KFNX to unpack the truth about ADD and ADHD. From myths about diet and discipline to the latest in brain mapping and neurofeedback, this insightful conversation sheds light on how families can better understand, diagnose, and manage ADHD—without jumping straight to medication.